HELP! I am Overwhelmed!

This is where a divorce coach can make a big difference – an accessible thinking partner who can help you to deal with the feelings of being overwhelmed and help you to sorts through all of those questions where you are stuck – and ask some new questions

5 Reasons not to Blindside Your Spouse with Divorce Papers

Have you ever been blindsided by upsetting news – like after 15 years of marriage your spouse has decided they don’t want to be married? Or maybe it was being fired from the job you had pursued for years!

Did you have a physical reaction on top of an emotional crisis? Did you lose the ability to think clearly and wondered if you might get swept away by that storm of emotions over the next weeks or months?

3 Tips for Stopping the Craziness of Change, Especially in Divorce!

When Will All of this Change Stop?
If we believe that the best of all possible worlds is that nothing will change – that everything is perfect just as it is, we will be very disappointed. Change is a constant – kids grow up, friends grow old, our health changes, our minds get clearer, our memories fade – life is one big change – and we are always going to be in a state of transition – adapting to the current reality. The craziness of change might be coming from your resistance to this fact of life!

Here are three of my best tips to help you stop the craziness of change for you – and I know they are great tips because I practice them myself!

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